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Is your body Over ACIDIC?

If you are unable to achieve weight loss or continually trying to lose that last 15 pounds you could be over acidic. Often times the body holds on to extra weight because it is toxic and in an acidic environment. When a system is too acid, the body produces more insulin than usual. The more insulin that is available, the higher chance the fat will be stored rather than burned as energy, making it difficult for weight loss. To protect itself the body will hold onto the weight. As the toxic chemicals are removed from the body when using a far infrared sauna, weight loss is inevitable.
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* Folic acid: This vitamin is needed for DNA synthesis and is also necessary for the production of S-adenosyl methionine. Poor dietary habits, illness, alcoholism, and various drugs, including aspirin, birth control pills, barbiturates, and anticonvulsants all contribute to deficiency of Folic acid. It is usually administered along with vitamin B12, since a B12 deficiency can mask a folic acid deficiency. It's advised that women take this vitamin prior to and during pregnancy to prevent neural tube defects in the developing fetus.

* Vitamin C: Subclinical deficiencies of this vitamin can produce depression, which requires the use of supplements. Supplementation is especially important if you have had surgery or an inflammatory disease. Stress, pregnancy, and lactation also increase your body's need for vitamin C, while aspirin, tetracycline (a common antibiotic), and birth control pills can deplete the body's supply.
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OMEGA-3 RECOMMENDATIONS
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